audio samples from the CD (with CD track number)

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Relief from Stress (CD)

Dr. Ron Farmer.  Deep inner peace is our natural state. Attitude change, living true to ourselves, and becoming the witness, each play their part in our learning to flow. The listener is guided into a deep breath relaxation and a journey into the soothing images of nature.

1. Our Natural State Is Peace
3. Relax Into Contentment
9. Seeing Good In All Misfortune